Spirituality provides a comprehensive explanation of the way the human body functions. At the core of this functioning is the flow of energy in our physical bodies. This flow happens through specific channels and energy centers to make life possible.
There are many things that the human race has still not been able to understand fully. Despite all our scientific endeavors, we are still nowhere near the answers we seek. Consciousness is one such concept that we haven't fully grasped.
For thousands of years, humans have been trying to understand the fundamental nature of reality and our place in this seemingly infinite universe. Most scientific endeavors in the past thousands of years focused on answering these abstract questions. And although
When it comes to personal development, there are many tools available to the average human today. The internet has done a great job at making these tools available to anybody who wants to use them. Take mindfulness, for instance. It
Meditation is a spiritual practice that has existed since ancient times. The fact that it has managed to stick around for thousands of years is a testament to its effectiveness. In the modern world, it has become more relevant than
Anxiety and fear are the adaptive responses of the human body that are essential to cope with survival threats. However, excessive anxiety might be maladaptive that leads to disability